Our Services
Sep
15
Nature Therapy Center
123 Wellness Ave, Suite 100
JAN
15
Nature Therapy Center
123 Wellness Ave, Suite 100
FEB
26
Nature Therapy Center
123 Wellness Ave, Suite 100
What are walk and talk sessions?
Walk and talk sessions are unique therapy experiences that take place outdoors. They allow clients to discuss their thoughts and feelings while enjoying the benefits of physical activity.
What should I wear for sessions?
It’s best to wear comfortable, weather-appropriate clothing and sturdy shoes. This ensures you can walk freely and focus on your therapy without discomfort.
Can I bring a friend to sessions?
While our sessions are designed for individual therapy, we can accommodate friends or family members in certain cases. Please discuss this with your therapist beforehand.
What if the weather is bad?
In case of inclement weather, we can either reschedule the session or move it indoors, ensuring you still receive the support you need.
Are sessions available for all ages?
Walk and talk sessions combine therapy with physical activity, allowing clients to engage in meaningful conversations while walking outdoors. This approach promotes emotional well-being and enhances physical fitness,
How do I prepare for a session?
To prepare for a session, wear comfortable clothing and shoes suitable for walking. Bring any materials you may need, and